
Smoky black bean soup with lime
Velvety blended black bean soup with smoky cumin and bright lime, topped with cool sour cream and fresh cilantro.
Prep
5 min
Cook
20 min
Total
25 min
- 2 tbs olive oil
- 1 yellow oniondiced
- 4 garlic clovesminced
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 2 cans black beans400g cans, drained and rinsed
- 750 ml vegetable broth
- 1 limejuiced
- 1 tsp salt
- ½ tsp black pepper
- 120 ml sour cream
- 30 g fresh cilantrochopped
- 1
Heat olive oil in Dutch oven over medium heat. Add diced onion and cook until softened and translucent, about 4-5 minutes.
- 2
Add minced garlic, cumin, and smoked paprika. Cook until fragrant, stirring constantly, about 1 minute.
- 3
Add drained black beans and vegetable broth. Bring to a boil, then reduce heat to medium-low and simmer for 10 minutes to let flavors meld.
- 4
Using an immersion blender, blend the soup until mostly smooth but still with some texture - you want some bean pieces for body. Alternatively, blend half the soup in batches in a regular blender.
- 5
Stir in lime juice, salt, and black pepper. Taste and adjust seasoning as needed.
- 6
Ladle into bowls and top each serving with a dollop of sour cream and chopped cilantro.
- Dutch oven (4-liter (4-quart))
- immersion blender
- cutting board
- knife
Per serving
Nutritional values are estimates only.



