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Chicken and vegetable soup

Chicken and vegetable soup

A hearty, clear-broth soup packed with shredded chicken, tender potatoes, carrots, and celery — deeply comforting and naturally gluten-free without feeling like anything's missing.

35 mineasygluten-freedairy-free

Prep

10 min

Cook

25 min

Total

35 min

Ingredients
4servings
  • 1 ½ l store-bought chicken brothlow-sodium
  • 400 g rotisserie chickenshredded, skin removed
  • 400 g yellow potatoescut into 2cm chunks
  • 3 carrotspeeled and sliced into coins
  • 3 celery stalkssliced
  • 1 yellow oniondiced
  • 3 garlic clovesminced
  • 1 tbs avocado oil
  • 1 tsp dried thyme
  • 2 dried bay leaves
  • 1 tsp kosher salt
  • ½ tsp black pepperfreshly ground
  • 15 g fresh flat-leaf parsleyroughly chopped
  • 1 lemonjuiced
Steps
  1. 1

    Heat the avocado oil in a large Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until softened and translucent, about 4-5 minutes. Add the garlic and cook for another 30 seconds until fragrant.

    Tip: Don't rush the onion — this is where your flavor base starts.

  2. 2

    Add the carrots, celery, dried thyme, salt, and black pepper. Stir to coat everything in the oil and cook for 2 minutes to start softening the vegetables.

  3. 3

    Pour in the chicken broth and add the bay leaves. Increase the heat to high and bring to a boil, then add the potato chunks. Reduce heat to medium and simmer until the potatoes and carrots are completely tender when pierced with a fork, about 15 minutes.

    Tip: Cut your potatoes into even 2cm pieces so they cook at the same rate as the carrots.

  4. 4

    Stir in the shredded rotisserie chicken and simmer for 2-3 minutes until the chicken is heated through and has absorbed some of the broth flavor.

  5. 5

    Remove and discard the bay leaves. Squeeze in the lemon juice and stir through the fresh parsley. Taste and adjust salt if needed.

    Tip: The lemon juice is the secret here — it brightens the whole soup and keeps it from tasting flat. Don't skip it.

  6. 6

    Ladle into bowls and serve hot. Leftovers keep in the fridge for up to 4 days in an airtight container. Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if the soup has thickened.

Equipment
  • Dutch oven (5-liter (5-quart))
  • cutting board
  • chef's knife
  • ladle
Nutrition

Per serving

Calories320Protein32gCarbs26gFat9g

Nutritional values are estimates only.