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Dippy eggs with toast soldiers

Dippy eggs with toast soldiers

Perfectly soft-boiled eggs with runny golden yolks, served in egg cups with crispy buttered toast soldiers for dipping. A beloved British breakfast that kids and adults both go crazy for.

10 mineasyBritishvegetarian

Prep

2 min

Cook

8 min

Total

10 min

Ingredients
2servings
  • 4 large large eggsstraight from the fridge
  • 4 white sandwich breadthick-cut slices
  • 2 tbs unsalted buttersoftened
  • 1 tsp flaky sea salt
Steps
  1. 1

    Fill a saucepan with enough water to cover the eggs by about 2cm (1 inch). Bring to a rolling boil over high heat.

    Tip: Use a lid to speed up the boil.

  2. 2

    Once the water is boiling, lower the eggs in gently using a spoon — one at a time so they don't crack. Set a timer for 6 minutes for a fully runny yolk, or 6 minutes 30 seconds for a slightly jammy centre.

    Tip: Eggs straight from the fridge need the full 6 minutes. Room-temperature eggs may only need 5 minutes 30 seconds.

  3. 3

    While the eggs cook, pop the bread in the toaster. Toast until golden and crisp on the outside but still a little soft inside, about 2-3 minutes depending on your toaster.

  4. 4

    As soon as the toast is done, spread each slice generously with softened butter, right to the edges so every corner gets coverage.

  5. 5

    Cut each slice of toast into 4 long strips (the soldiers). They should be narrow enough to fit through the top of the egg once it's cracked open — about 2cm (3/4 inch) wide.

    Tip: A serrated knife makes clean cuts without squashing the bread.

  6. 6

    When the timer goes off, use a spoon to lift the eggs straight out of the water and place them in egg cups. Don't run them under cold water — you want them piping hot.

  7. 7

    Use a butter knife or the back of a teaspoon to tap firmly around the top of each egg, then lift off the cap to reveal the runny yolk inside. Sprinkle a tiny pinch of flaky sea salt over the yolk. Serve immediately with the toast soldiers on the side for dipping.

    Tip: If cooking for kids, crack the tops yourself — half the fun is the reveal, and the other half is the dipping.

Equipment
  • saucepan (2-liter (2-quart))
  • egg cups
  • toaster
  • knife
  • cutting board
Nutrition

Per serving

Calories320Protein16gCarbs28gFat16g

Nutritional values are estimates only.